Filed in: Wellness Wise
A colleague from UT Austin shares her wellness success story. She recommends getting engaged in a program like Naturally Slim, even if you're not sure it's for you. Learn more about Lydia's story.
Filed in: Be a Wise Healthcare Consumer
Are you sleep rich or in sleep debt? Studies show sleep is a key factor in keeping our bodies healthy. Learn more about why sleep is so important and get tips on improving yours.
Filed in: Wellness Wise
UT SELECT members participating in the Naturally Slim program last fall lost a total of more than 50,000 pounds. Learn more about how to apply for the spring class forming now.
Filed in: Insurance Insights
For those dealing with diabetes, having the right supplies on hand is critical for maintaining good health. Learn more about a recent enhancement to the UT SELECT Prescription benefits for diabetic testing supplies.
Filed in: Retirement Corner
If you leave your job at UT, it's important to understand the options for handling your TRS contributions. Learn more about what to consider if you don't think you'll work with a TRS employer again.
Filed in: Be a Wise Healthcare Consumer
No one really likes to think about the unthinkable, but there are times when planning ahead is critical. Learn more about updating the beneficiary for your life insurance benefits and other accounts.
Filed in: Wellness Wise
It's time for the Spring 2017 UT System Activity Challenge! Learn more about how to register and what to expect.
Filed in: Healthier Recipes
Fresh salad dressings are a great way to add flavor to your meals. Learn how to prepare two simple options.
Filed in: Insurance Insights
BCBSTX has a variety of resources to help you take better care of yourself and get the most from your UT SELECT Medical coverage. Learn more about their monthly newsletter, Your LifeTimes.
Filed in: Be a Wise Healthcare Consumer
Are you wondering how to keep your smile as healthy as it can be? Learn more about the resources available through Delta Dental to help you do just that.